Some men, dissatisfied with the size of the genitals, want to increase the diameter of the penis. Such methods exist, most of them can be used at home.
But it must be borne in mind that such measures do not always yield results. You should first consult an expert regarding their use and follow his recommendations. Only a complex impact will allow you to achieve what you want.
Jelqing technique
The yelqing technique helps to increase the thickness of the phallus. Performing these exercises regularly will not only make the penis thicker, but will also normalize blood circulation and thus the quality of the erection.
It must be remembered that this method has contraindications:
- anatomical defects and curvature of the phallus, both congenital and acquired;
- phimosis;
- balanoposthitis;
- various irritations on the skin of the penis.
You need to do the following exercises.
Method 1
It is necessary:
- Bring the penis to a half erection, do not forget to lubricate it for good glide (Vaseline, cream).
- Connect your thumb and forefinger into the ring and gently squeeze them at the bottom of the organ.
- Slowly and smoothly pull your clenched fingers along the body of the penis towards his head.
The exercise should be done daily for 10-20 minutes.
Method 2
First, it is necessary to achieve semi-arousal of the penis. This time you will need both hands:
- With your right hand, thumb and forefinger connected in a ring, grab and squeeze the base of the phallus, and with your left - the area on the head.
- Move your arms toward each other until they come together.
Repeat the exercise every day for about 15 minutes.
With regular and proper use of jelqing, you can achieve an increase in the thickness of the penis by 1-3 cm in circumference.The first results will be noticeable after 2 weeks of teaching.
"Arab methods"
Similarly, Arab men increase the size of their genitals. In many ways, the method is similar to jelqing and involves a series of exercises that require regular exercise.
You need to start by massaging the defective penis. Rub it with your thumb and forefinger until it reaches a state of half erection. Then you need:
- Grasp it with your thumb and forefinger at the base of the head and slowly pull it for 30-40 seconds.
- Let go.
After a series of repetitions, it is necessary, stretching the phallus, to move it smoothly to the right and then to the left. After that, a two-handed jelqing exercise is performed. You need to train for 20 minutes every day.
The result of such exercises is noticeable after a month of training and will allow the penis to become not only thicker but also longer.
Creams
Another way to increase male size yourself is with specialized creams. Not all doctors consider this method effective. However, some men claim that the cream helps them.
The thing is, the penis is not a muscle. It consists of special cavernous bodies that increase volume through blood flow. This is how an erection happens. Although phallus growth is possible up to a certain age, it can be increased by improving blood circulation and stimulating cell division in cavernous tissue. The cream normalizes blood flow, enriches cells with nutrients, helps increase the length and width of the penis, skin elasticity.
Before buying the product, it is advisable to consult a doctor. It is necessary that the cream contains herbal components such as ginger root, mulberry, Japanese quince, spurge.
It is important that the composition does not contain substances that can cause not only irritation and rash, but also an allergic reaction. It is also worth remembering that it will take a very long time to achieve the observed results.
Vacuum pump
Another way to enlarge the penis is with a vacuum pump. It can be purchased at an intimate store or ordered online. It can also be helpful in improving erections.
The pump should be used as follows:
- Wash the appliance with water.
- Wash and dry the penis.
- Lubricate the penis and the end of the pump with any lubricant.
- Put the zucchini on the penis and squeeze it.
- Release the air from it with a bulb or piston.
The duration of the procedure is 1. 5 minutes. It must be repeated up to 2 times every day. The first effect will be noticeable at the earliest after 2-3 months of regular use.
Extender
Other technical means for enlarging the phallus include an extension or stretcher. This is a penis stretching device that helps to achieve good results without surgery.
The principle of operation is very simple: with prolonged impact of the extender, the tissues of the penis begin to actively grow to fit the given shape and size. The basic rule is regular use.
The main disadvantage is the length of wearing - up to 8 hours a day for at least 4 months. The result of this procedure will be an increase in length and thickness by an average of 2 cm. The extensions are mechanical and vacuum.
Nozzles
To make the penis thicker, extensions are also used. The method is suitable for those cases when there is no time and opportunity to use creams, pumps and exercises, and the result is urgently needed. The items are sold in intimate stores. These products allow you to increase the length and thickness of the penis, significantly slow down the ejaculation process, further stimulate the female vagina and get a lighter orgasm.
The method is very simple and practically safe. In addition, the supplements are cheap, available to men of all ages and do not have a negative impact on the sensations of intercourse.
Operation
If the above methods are not suitable for one reason or another, you can increase the thickness of the penis by surgery. Today, there are several popular techniques successfully used by surgeons, among which it is worth noting ligamentotomy, lipophilization and phalloprosthetics. Each of these methods has advantages and disadvantages, as well as contraindications.
The operation must be performed in a hospital, after a thorough examination and passing all the necessary diagnostic measures. Indications for surgery are primarily:
- congenital anomalies and curvature of the penis;
- micropenis;
- oncological diseases.
These methods are also used to increase the size of the patient's penis. It must be borne in mind that after the operation, a long period of rehabilitation is possible with regular visits to the doctor, dressings and wearing a special bandage. Also, all of these surgical methods are considered expensive, and the result may be lower than expected.